I've been talking about it for five years. What's going on
summary
Low libido is a kind of disease, too strong it is not good, some friends not only appear too much sexual impulse, but also too fast, too strong, often difficult to suppress, unable to clean up, often want to think immediately, also don't know what fatigue is. I'd like to share my experience with you about this phenomenon of excessive sexual desire
I've been talking about it for five years. What's going on
First, people with high sexual desire often have sex for the purpose of getting more sexual pleasure. Therefore, we must first restrict the "source" of sexual thoughts. Force yourself to calm down and seriously read several books about healthy sexual physiology and psychology, so as to have a rational understanding of sex.
Second: in daily life and the surrounding environment, anything and talk with sexual color may become the cause of sexual desire, and we must try our best to block it, including films, television, books, pictures, audio, etc. In a word, we should try our best to reduce the sexual stimulation in the environment. Subjectively, we should consciously avoid talking with other people about sex, and we should also consciously avoid paying attention to the opposite sex, and try to distract our attention from sex.
Third: both sides of the wife to develop a sex life plan, forced to specify how many days for a one-time life. The number of times should be reasonable and limited. It should not be too frequent or too few. For example, young people can be 1-2 times a week, the elderly can be about 1 time a week. The key is that there must be a principle of restriction, which must not exceed the provisions, otherwise the spouse must refuse. In addition, it is absolutely forbidden to have sex many times a day or for several consecutive days, and it is not suitable to have extramarital sex.
matters needing attention
If the sexual desire is extremely strong, it should be restricted, otherwise it will lead to the decline of sexual ability, and it will be difficult to recover, so more attention should be paid.