Where to treat alopecia best?

summary

Hair loss is a very common disease, which is often caused by fire. I am only 31 years old this year, but I find that when I wash my hair, I often lose my hair for unknown reasons, and the more I lose it, the more I lose it. My hair is not very thick, but now it is always hair loss. The treatment is very fast, and I have almost recovered, Let me tell you about Beijing where the best treatment of hair loss?.

Where to treat alopecia best?

Method 1: wash your hair frequently and try to keep it clean and tidy. It's better to wash it once every two or three days. At the same time, it is best to choose natural shampoo to wash your hair, because natural shampoo has less stimulation to scalp and hair. It is worth noting that shampoo should be selected according to the hair quality.

Method 2: frequently comb your hair. Usually, you should pay attention to comb your hair more, and choose a comb made of wood or ox horn. This can not only remove dandruff, increase the luster of your hair, but also massage your scalp and promote blood circulation.

Method 3: keep enough sleep, enough sleep can promote the normal metabolism of skin and hair, and the metabolic period is mainly in the evening, especially between 10:00 p.m. and 2:00 a.m., during this period of time, enough sleep can make the normal metabolism of hair. On the contrary, hair metabolism and nutrition will lose balance. Suggestion: try to sleep no less than 6 hours every day and form the habit of regular sleep.

matters needing attention

The treatment of thin hair, for their own hair is relatively sparse, their body is acidic, these people usually should eat kelp sprouts, kelp, milk, cheese, raw vegetables and other food, and adhere to massage the scalp every day, through stimulating the scalp, to achieve the purpose of hair root growth.