How should cholesterol tall treat
summary
The disease changes, the treatment also changes, high cholesterol on the human body is more harmful. Not to mention that we should also understand that if the body's lipid is increased, if it is attached to the liver, it will cause fatty liver; if it is accumulated in the skin or abdomen, it is easy to make people obese; if it is attached to the vascular wall, it will promote arteriosclerosis, and cause atherosclerotic heart disease, and atherosclerosis is a common cause of high cholesterol, cerebral hemorrhage and cerebral infarction. Therefore, we must pay attention to diet in our life. How can patients with high cholesterol recover themselves? Let's take a concrete look.
How should cholesterol tall treat
First: spicy and fine food can make the stool dry and difficult to discharge, which can easily lead to constipation. When patients defecate, they will increase their abdominal pressure, blood pressure and induce cerebral hemorrhage. Therefore, spicy and fine food are forbidden for patients with hypertension.
Second: the nutritional value of chicken soup is very high, and drinking more chicken soup will increase cholesterol and blood pressure. Therefore, chicken soup can not be blindly used as nutrition for patients, especially those with hypertension, should not drink chicken soup. Otherwise, it will only further aggravate the disease and do harm to the body.
Third: high heat energy foods (glucose, sucrose, chocolate, etc.) can induce obesity, and obesity incidence rate of hypertension is higher than that of normal weight. Most patients with hypertension are overweight or obese. Therefore, the diet of patients with this disease should be limited to high calorie food.
matters needing attention
High cholesterol patients insist on eating high calcium food every day, can make about 2 / 3 of the people by obvious antihypertensive effect. Calcium containing foods are rich in calcium, such as dairy products, soy products, sesame paste, dried shrimps, kelp, bone soup, black fungus, walnuts, sardine, egg, etc.