What vegetable does uric acid eat high good

summary

I have been suffering from gout with high uric acid for some time. Recently, I found that I have taken a lot of hand joint deformation drugs. In recent days, my limbs are swollen seriously. I can only rely on my wife to help me dress. In order to prevent you from the same disease, let me introduce what vegetables to eat with high uric acid.

What vegetable does uric acid eat high good

First: do not eat acidic food and drink, acid will aggravate high uric acid. Alcohol must be forbidden, other alcohol should not be drunk or strictly restricted.

Second: do not eat barbecue, because the purine content of these foods is very high, all kinds of irritating seasonings are too much, at the same time, the uric acid metabolism caused by beer is more abnormal, which directly leads to the high uric acid transition, and the probability of gout is the largest.

Third: fast high purine food, viscera, kidney, intestines, lungs, liver, etc. of all kinds of animals, don't eat marine food, all kinds of fish, seafood, eat less meat food, chicken, duck, beef, pork, especially fat meat, these are the root causes of high uric acid.

matters needing attention

Next, I have one more suggestion for you: the prevention of hyperuricemia should pay attention to the combination of work and rest. Overworked, healthy qi vulnerable, wind cold dampness evil can take advantage of. Therefore, it is very important to combine work with rest, to have a regular diet, to have a regular daily life, not to work rashly, and to have moderate activities and rest.