Treatment of intractable insomnia

summary

For a long time, we have been busy, because the company is in the initial stage, working overtime every night, often eating late, and often drinking strong coffee to cheer up. The company has developed, but there are some physical symptoms. I can't sleep at night. No matter what way I take, I can't fall asleep. Seriously affected the work during the day, is very distressed. The doctor said that this is intractable insomnia, need treatment, need some help, let's take a look at the following content.

Treatment of intractable insomnia

First: we should be familiar with intractable insomnia, which is a very common symptom. Now people have to bear the pressure from all aspects of life and work. Many people have insomnia problems, we need to pay attention to it, timely treatment

Second: there are many ways to treat intractable insomnia. Drug treatment is a very important aspect, such as diazepam, sulpiride, triazolam and other commonly used drugs, which can calm the nerves. In addition, Baihe qingnaojingshen, a commonly used Chinese patent medicine, also has a very good effect.

Third: in addition, patients should eat more food that is conducive to sleep, such as bananas, apples, oranges, etc. drinking a cup of hot milk and soaking feet with hot water before going to bed, listening to some soothing music and other ways have a good sleep effect. It needs our attention.

matters needing attention

In addition, patients can use acupuncture treatment, pay attention not to stay up late, do not drink strong coffee, strong tea and so on. It is necessary to exercise more, work and rest regularly, maintain a good attitude and so on.