What can uric acid high gout eat

summary

Gout uric acid high can't eat what? I recently is gout and uric acid high, was tossed to death. Now go home to recuperate, but do you need to pay attention to your diet.

What can uric acid high gout eat

Animal viscera: such as pancreas, liver, kidney, bone marrow, large intestine (high purine content). Vegetables: spinach, radish, etc. Special note: spinach and other plants are rich in oxalic acid, which can easily lead to the doubling of hyperoxaluria, resulting in a sharp increase in uric acid and aggravating the burden on the kidney.

Seafood, shellfish and aquatic products: special note: lobster, crab, oyster and other seafood, shellfish and aquatic products, green algae can not eat the reason: because these foods are rich in polysaccharides, high protein, etc., which will increase the burden of kidney decomposition, uric acid increased, so should not eat more. But some of these foods are rich in the most powerful antioxidant astaxanthin, which can reduce the source of uric acid by 80%, and how to "remove the dross and extract the essence". The best way is to supplement the pure products of astaxanthin by gout patients, and not to add astaxanthin with the method of "eating dead fish" by eating the above foods.

Protein can be taken according to body weight and proportion. 1 kg body weight should take 0.8 g to 1 G protein, mainly milk and eggs. If it is lean meat, chicken and duck meat, should be boiled to soup, avoid stew or stewed meat.

matters needing attention

If you can't avoid eating a high purine food, you must drink a lot of water after eating, and some alkaline food. If you must eat hot pot, please don't drink