What should colitis eat

summary

As a common gastrointestinal disease, colitis has many pathogenic factors, such as the accelerated pace of life, too much pressure in life, not paying attention to diet and so on, which may cause colitis. For some people who have colitis, what they can do may be in addition to active conditioning, only the usual diet is well done, so how does colitis diet? The following is the information collected by Xiaobian in this respect. I hope it will be helpful to you.

What should colitis eat

Low fiber and low-fat food can promote intestinal peristalsis and stimulate intestinal wall, but it is not easy to digest and is not good for the intestine, so it should be limited. More oil and fat food, in addition to not easy to digest, its smooth bowel effect can make diarrhea worse, so fried, fried and fat meat should eat less. Pay attention to supplement protein and vitamin. Low fiber and low-fat food can promote intestinal peristalsis and stimulate intestinal wall, but it is not easy to digest and is not good for the intestine, so it should be limited. More oil and fat food, in addition to not easy to digest, its smooth bowel effect can make diarrhea worse, so fried, fried and fat meat should eat less. Pay attention to supplement protein and vitamin.

Diet should choose digestible high-quality protein food, such as fish, eggs, bean products and fresh tender leaf vegetables rich in vitamins. It's best to eat vegetable juice to reduce fiber intake. Because the digestion and absorption function of patients with chronic colitis is poor, we should adopt easy digestion half flow less residue diet, a small number of meals, in order to increase nutrition and improve symptoms.

If there is dehydration and low sodium phenomenon, you can eat more vegetable leaf soup to supplement water, salt and vitamins. If you have too much exhaust and diarrhea, you should eat less sugar and gas producing foods, such as potatoes, beans, milk, etc. Persimmon, pomegranate and apple all contain tannin and pectin, which have the effect of astringent and antidiarrheal. Patients can eat them in an appropriate amount.

matters needing attention

Light diet is the main way to keep a good attitude every day.