What medicine does tinnitus take to be effective

summary

There are many causes of tinnitus, such as ear diseases, noise, vascular diseases, hypertension, etc. the treatment methods are different, so it is necessary to treat the causes. But tinnitus patients pay more attention to diet, tinnitus prevention and treatment has a certain help. Let's ask the experts to introduce what tinnitus patients should pay attention to in their diet?

What medicine does tinnitus take to be effective

1、 Change bad habits: caffeine and alcohol often aggravate the symptoms of tinnitus; smoking can reduce blood oxygen, and inner ear hair cells are extremely sensitive to oxygen, so hypoxia will cause damage to hair cells. Usually should pay attention to eat less fat, sweet food, in order to prevent stagnant phlegm, aggravating the disease. Kidney deficiency tinnitus, especially to reduce the intake of warm dry diet.

2、 Tinnitus patients can eat more zinc containing food: tinnitus, deafness caused by many factors, zinc deficiency is an important reason. The content of zinc in cochlea is much higher than that in other organs. Common zinc considerable diet, such as beef, fish, eggs, chicken, seafood, oranges, apples, walnuts, tomatoes, cucumbers, cabbage, radish and so on

3、 Eat iron considerable food: lack of iron easy to make red blood cells hard, reduce the ability to transport oxygen, cause ear nutrient supply shortage and make hearing loss. Iron supplementation can effectively prevent and delay the occurrence of tinnitus and deafness in middle-aged and elderly people. Common foods with high iron content include shrimp skin, laver, black sesame, black fungus, bean products, etc.

matters needing attention

Often eat the food with the effect of promoting blood circulation: the diet of promoting blood circulation and removing blood stasis can expand blood vessels, improve blood viscosity, and help to maintain the normal microcirculation of small blood vessels in the ear. Can often eat red wine, leeks, black fungus, rice wine, etc