How to improve the quality of sexual life and strengthen the exchange of thoughts and feelings between husband and wife?

summary

Poor quality of sexual life not only makes couples unable to enjoy sex, but also leads to a series of problems in other aspects of life. Many people must have this trouble. In fact, to improve the quality of sexual life, we can have a satisfactory sexual life for both husband and wife by paying attention to the following points.

How to improve the quality of sexual life and strengthen the exchange of thoughts and feelings between husband and wife?

First, strengthen the exchange of thoughts and feelings between husband and wife, eliminate estrangement and misunderstanding, and overcome unhealthy psychology.

Second, it is suggested that both husband and wife should correctly learn and master the knowledge about sex, understand the physiological differences of sexual reaction between men and women, eliminate misunderstandings, and properly master the necessary skills in sexual life.

Third: we try to change the time of love, we generally arrange sex in the evening, but if you change it to wake up, physical fatigue has been relieved, energetic, I believe the quality of roommates will be improved.

matters needing attention

Attention should be paid to avoid pornographic indulgence, overcome the bad habit of excessive masturbation, avoid the occurrence of sexual dysfunction, and pay attention to regular life, strengthen physical exercise.