How does hypertension reach 180 to do

summary

Hypertension is the main cause of cardiovascular and cerebrovascular diseases, and it is also the most common disease. My mother-in-law is a patient with hypertension, which belongs to low-risk hypertension, so she usually does not use antihypertensive drugs, mainly in the control of diet, and needs to measure blood pressure every three months. When the blood pressure rises, she will eat more antihypertensive food, usually in the diet In addition, patients with high blood pressure also need some exercise. High blood pressure reaches 180 how to do tell everybody.

How does hypertension reach 180 to do

First: hypertension can be divided into three levels. The first level refers to low-risk hypertension, while the second level belongs to medium risk. The third level or above is extremely high risk, and the first level is more serious than the first level. The risk factors of hypertension include age, obesity and diet.

Second: the third grade of hypertension refers to systolic blood pressure of 180 or above, diastolic blood pressure of 110 or above, normal systolic blood pressure of 120 or above, diastolic blood pressure of 80 or below, while the systolic blood pressure of first grade hypertension is between 140 and 159, diastolic blood pressure between 90 and 99.

Third: the systolic blood pressure of grade 2 hypertension is between 160 and 179, diastolic blood pressure is between 100 and 109, systolic blood pressure and diastolic blood pressure are outside this range, which also means that blood pressure rises. Measuring a rise in blood pressure can not be determined as hypertension, it should be measured three times or more.

matters needing attention

Hypertension patients usually should actively control diet, do not eat pungent high-fat high sterol food, can eat more antihypertensive food, such as celery, asparagus, carrots and so on.