How is it to return a responsibility not to shit for more than a week

summary

Generally speaking, normal people defecate at least once a day. It is obviously abnormal for people who have no defecation for more than a week. Therefore, this paper will share the reasons why they don't defecate for a week.

How is it to return a responsibility not to shit for more than a week

Reason 1: you can consider the diet, such as eating too little, or need to diet because of weight loss, unbalanced diet, not eating vegetables, partial diet and so on.

The second reason: too little exercise, exercise can speed up the metabolism of all parts of the body, including intestinal peristalsis, can help smooth defecation.

Reason 3: habitual constipation, because of certain diseases, such as sigmoid colon is too long, rectal mucosa prolapse, etc.

matters needing attention

After finding out the reason for not defecating for several days, patients need to take part in regular exercise and drink more water. If the symptoms continue to improve, it is necessary to seek medical advice in time to find out the cause.