How does crural itch return a responsibility female

summary

This kind of situation is very common, many people in the daily or even in the heart of the foot itching, most people will think it may be accidentally stepped on something dirty caused by ignoring, today I will introduce some matters needing attention of the heart of the foot itching.

How does crural itch return a responsibility female

First: pay attention to hygiene and keep feet clean. If you sweat too much, it is recommended to wash them several times a day and change socks frequently to keep feet dry. It is suggested to choose pure cotton sweat absorbing socks to prevent bacteria caused by excessive shouting. fungus. Or the foot itching and delivery attack caused by mold breeding.

Second: pay attention to the shoes you wear. In addition to physical education or hiking and other activities, usually try not to wear sports shoes, travel shoes and other airtight shoes, so as not to cause excessive sweating, not easy to volatilize and aggravate the symptoms of itching. If you really want to wear, it is recommended to wear some mesh sports shoes, which are more breathable and easy to make the sweat evaporate.

Third: psychological aspect. To maintain a calm mood, do not have excessive emotional fluctuations, otherwise it is easy to stimulate sweat gland secretion, there are more itchy feet. When soaking feet with hot water every day, add appropriate amount of white vinegar in water and soak feet for about 15 minutes, which can relieve the symptoms of foot odor and itching to a certain extent.

matters needing attention

The crural itching is actually beriberi caused by not paying attention to hygiene at ordinary times, so as long as we treat it actively in time, we can effectively reduce the symptoms of crural itching.