Western medicine for insomnia

summary

The phenomenon of insomnia may occur in anyone, and at any time stage there may be symptoms of insomnia. There are many reasons for this phenomenon. Most young people are caused by the irregular life of day and night, but many people with regular life may also be unable to sleep at night because of the alternation of seasons. So the treatment of insomnia western medicine, let's learn about this problem, share my experience.

Western medicine for insomnia

First: small dose of short-term use of sleeping pills is one of the important means of Western medicine in the treatment of insomnia, but sleeping pills are dependent and addictive, can inhibit breathing, so that memory loss, so we must strictly follow the doctor's advice, can not abuse.

Second: mainly suitable for the treatment of emotional factors as the leading role of the disease, such as neurasthenia, hysteria, depression and so on. These diseases can lead to insomnia, cure these diseases, also cure insomnia.

Third: maintain emotional stability, open-minded and cheerful personality, correct the habits that affect sleep, such as eating, drinking, reading stimulating books and magazines before going to bed, and let your biological clock work regularly.

matters needing attention

Finally, I would like to remind you: when the seasons change, there will always be insomnia, which may be related to the weather conditions and the regulation ability of the human body. In the seasons with abrupt weather changes, we must pay attention to cold protection and warmth.