How to clear stomach fire halitosis method?

Update Date: Source: Network

summary

Many friends often have bad breath because of their stomach fire. Bad breath is a big problem that many friends are particularly disgusted with. Once there is such a problem, it will greatly reduce their image in the eyes of others, and it will have a negative impact on their normal employment and marriage. How to clear stomach fire halitosis method? Next, I'd like to share my views with you.

How to clear stomach fire halitosis method?

If you have bad breath due to strong stomach fire, you must form a good habit of brushing your teeth twice a day in the morning and evening. Brushing your teeth twice a day in the morning and evening can effectively remove the bad smell and bacteria in your mouth. On the one hand, it can help you get rid of the negative impact of bad breath, on the other hand, it can greatly reduce the probability of oral disease. You can also harvest a mouthful of white teeth.

If you have bad breath due to a strong stomach fire, you must also pay attention not to eat spicy and pungent food, and some seafood and other hair food. Otherwise, it may aggravate your illness. Try to eat more light food, and eat more green vegetables and fruits, Can help you to achieve a good treatment of stomach fire exuberant therapeutic effect.

We must drink more hot water. Drinking more hot water can effectively supplement the energy needed by the body, promote the metabolism of the body, and achieve an ideal curative effect for relieving the stomach fire. Normal people should drink more than 2000 ml of water every day, To meet the normal needs of human life activities.

matters needing attention

Patients with halitosis need to avoid eating fiery fruits. Patients with halitosis usually need to eat more fruits to moisten the intestines, clear the fire and defecate. However, fruits such as durian, litchi, longan and mango are also very helpful to increase the body's fire. We should strictly avoid eating these fruits.