What recuperation skill does gastropathy have?
summary
People often say stomach disease, generally refers to gastritis and stomach, duodenal ulcer disease. At ordinary times, we should pay attention to the general treatment of patients with stomach diseases, such as reasonable work and rest system and eating habits, moderate rest, prohibition of smoking and drinking, prohibition of coffee and strong tea. Now let's have a look at the stomach what conditioning skills?
What recuperation skill does gastropathy have?
1、 Jujube ginger soup: 500g jujube, 120g ginger. Wash ginger, slice and cook with jujube until cooked. Take it three times a day, stew it with the original soup, eat more than 10 jujubes and 1-2 pieces of ginger before and after meals. After several times, the jujube soup is gradually sweet, and it is better to take this soup every time. Jujube can invigorate spleen, warm stomach and replenish blood.
2、 Perilla, ginger and jujube soup: fresh perilla leaves 10 grams, ginger 3 pieces, jujube 15 grams, first put the jujube in clean water, and then remove the jujube nucleus, and then cut the ginger into slices. Cut the fresh perilla leaves into shreds, put them together with ginger slices and red dates into a casserole with warm water and boil them over high heat. After boiling, simmer for 30 minutes. Then remove the perilla leaves and ginger slices and continue to simmer for 15 minutes. This decoction has the functions of warming stomach, dispersing cold and promoting digestion and qi circulation.
3、 Guizao yam soup: 12 red dates, about 300g yam, 2 tbsp longan meat, 1 / 2 cup sugar. Soak the red dates, peel and dice the yam, bring to a boil in clear water, cook until soft, and season with longan meat and sugar. When the cinnamon has been cooked to spread, turn off the heat and serve. Yam has the function of tonifying spleen and stomach; Longan and jujube are beneficial to Qi and blood, spleen and stomach.
matters needing attention
When you have a stomachache, you can choose to drink a cup of hot milk. People with stomachache must have a regular diet and don't eat stimulating food.
