What does man premature ejaculation eat

summary

Premature ejaculation refers to premature ejaculation of semen during sexual life. There is no exact definition of premature ejaculation in modern medicine. You can improve premature ejaculation through your diet. So what do men eat for premature ejaculation? Now let me share with you.

What does man premature ejaculation eat

First, you can usually eat more leeks, peanuts, animal liver, turtle meat, frog meat, turtle, black beans, red dates, beef, shrimp, sparrow meat, pine nuts, sunflower seeds, pumpkin seeds, millet, corn and other foods containing malt oil, peach, sesame, light vegetables and so on. You can strengthen your Yang. At ordinary times, you should strengthen physical exercise and pay attention to personal hygiene.

Second, light vegetables, also known as shell beads. Rich in egg white matter, iodine, B vitamins, zinc, iron, calcium, phosphorus and so on. It is salty in taste and warm in nature. It has the functions of warming kidney and strengthening essence, supplementing qi and tonifying deficiency. Suitable for male sexual dysfunction, spermatorrhea, impotence, room labor, thirst and other diseases. Men often eat can strengthen the body, strengthen sexual function.

Third, patients with premature ejaculation usually can choose some drugs or food that can warm the kidney and strengthen yang or nourish kidney yin, such as venison, mutton, pork kidney, dog meat, river shrimp, rooster, lobster, shrimp, walnut, sparrow meat, sparrow egg, deer whip, Euryale ferox, tortoise shell, vole, leek, Chinese wolfberry, etc.

matters needing attention

Don't drink too much wine, strong tea, coffee, etc. Eat less spicy, stimulating, over warm and dry food, as well as raw and cold, Yang damaging food, such as a variety of cold drinks, sesame, oyster meat, mussels, sea pine nuts, water celery, lettuce, balsam pear, etc.