What does psoriasis patient eat good to the skin

summary

I have been suffering from psoriasis for almost five years, and I have been treating it all the time, but I don't know why it has no effect. Now I don't have a good place to catch my whole body. After taking a lot of drugs, my body is better. Do you want to know what is good for skin in patients with psoriasis. Is that right? Let me talk to you about what psoriasis patients eat is good for their skin.

What does psoriasis patient eat good to the skin

Diet 1: when the rash of patients in acute progressive stage is relatively red, traditional Chinese medicine thinks that blood heat is choked up. At this time, be careful to eat things that can trigger the wind, such as cattle, sheep, shrimp, crab, pepper, etc., so as not to help heat and poison. Should eat light refreshing, nutritious, vitamin rich food, such as soybean milk and other bean products, milk, egg soup, rice porridge, fresh vegetables, fruits and so on.

Diet 2: after the acute stage, if the condition is relatively stable, desquamation is more, a large number of keratin falls off from the skin epidermis, consuming a lot of protein, at this time, we should eat a balanced and nutritious diet, supplement the necessary nutrition for the needs of the body. Eat a high protein, low salt, high vitamin diet, supplement appropriate amount of animal and plant protein, ensure the comprehensive supply of nutrients needed by the body, keep healthy qi in the body, and prevent pathogenic factors from drying. And can't simply avoid food, make the human body in negative nitrogen balance. The long-term existence of negative nitrogen balance in the human body will reduce the resistance, such as pharyngitis, rhinitis, tonsillitis and other upper respiratory tract colds, which is more likely to induce psoriasis from the other hand.

Diet 3: Traditional Chinese medicine believes that improper diet, excessive consumption of fishy products can lead to disharmony of the spleen and stomach, poor Qi, long-term dampness, heat and poison, which can easily lead to psoriasis or aggravate the disease. Therefore, we should be careful to eat spicy and greasy food, and avoid smoking and drinking.

matters needing attention

Psoriasis patients can eat more foods containing vitamin B2: peanuts, lean meat, and green vegetables. Eating more of these things is very beneficial to the health of patients.