What food can eat dispel freckle

summary

My face grew a lot of freckles, such a phenomenon has seriously affected my life, brought a lot of pressure to my life, someone suggested that I have surgery, but I was very afraid of surgery, so I want to know what food can remove freckles?

What food can eat dispel freckle

1. Tomato juice. Tomato is rich in vitamin C, known as the "vitamin C warehouse". Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, so as to make the skin white and tender, black spots subside. Tomatoes are good for beauty.

2, lemon ice sugar juice (stir lemon juice, add ice sugar to drink). Lemon is rich in vitamin C, 100 grams of lemon juice containing vitamin C can be as high as 50 mg. In addition, it also contains calcium, phosphorus, iron and B vitamins. Regular drinking of lemon juice can not only whiten and tender skin, prevent skin vascular aging, eliminate facial pigmentation spots, but also prevent and treat arteriosclerosis.

3. Cucumber. Cucumber is rich in potassium and a certain amount of carotene, vitamin C, vitamin B1, vitamin B2, sugar, protein, mustard, phosphorus, iron and other nutrients. Regular consumption of cucumber porridge can eliminate freckles and whiten skin.

matters needing attention

The above introduces three kinds of freckle removing foods in summer. Although these daily foods are very helpful for freckle removing, it is not enough to completely remove them. How effective freckle? In fact, from the point of view of small series, combined with freckle products can be called effective method of freckle.