Is pregnant inchoate hand crural hemp how to return a responsibility?

summary

Many pregnant women in pregnancy, will appear numbness symptoms. Numbness of hands and feet means that there are some problems in the body. Pregnant women must pay attention to them. Here is an analysis of the causes of numbness.

Is pregnant inchoate hand crural hemp how to return a responsibility?

First: numbness of hands and feet is caused by blocked blood circulation. Pregnant women usually must pay attention to the appropriate exercise, sleep should often change posture, a long time to maintain a posture will cause edema. Massage your body frequently. Don't stand or walk too long.

Second: if the symptoms of numbness continue to appear, we should go to the hospital in time to ensure the safety of mother and baby. Pregnant women should not be too tired, numbness of hands and feet of pregnant women are generally accompanied by swelling of hands and feet, to timely promote blood circulation, discharge excess water in the body.

Third: pregnant women numbness or lack of calcium performance. Pregnant women must eat more nutritious food, more calcium, do not eat too greasy or stimulating food, try to eat less salt, too much salt will cause edema in pregnant women. Reasonable diet with appropriate exercise, basic on it.

matters needing attention

Regular exercise and massage can effectively relieve the numbness of pregnant women's hands and feet.