How does rhinitis do

summary

Now the environmental pollution is very serious, and after the cold is ill, the treatment is not thorough, it is easy to lead to the occurrence of rhinitis, and we share the treatment of rhinitis.

How does rhinitis do

Drink plenty of water to help your body feel better. This is an effective way to relieve rhinitis.

Method 2: we should pay attention to keep a clean and comfortable environment, pay attention to more ventilation, keep the air fresh, at the same time, the room should not be too dry, let the room keep a certain air humidity.

Method 3: we should pay attention to maintain a high level of immunity, try to avoid excessive fatigue, keep enough sleep, have a positive attitude, and don't be very nervous. Insisting on physical exercise and keeping a positive attitude towards life can help to alleviate rhinitis, improve immunity and improve adaptability to bad physical environment.

matters needing attention

People with rhinitis in life do not eat stimulating food, eat more fresh fruits and vegetables, usually go out to try to wear masks, do not go to many places, and actively participate in physical exercise.