The treatment of intractable insomnia should be combined with the patient's condition

summary

This disease is a very common disease in modern society, If suffering from intractable insomnia will cause a variety of chronic diseases of the body, diseases will cause high blood sugar, high blood pressure, dizziness, nausea and vomiting, endocrine disorders, infertility, but also cause mental disorders, hallucinations, leading to depression, got intractable insomnia can be appropriate to take some hypnotic drugs, such as diazepam, but not long-term use, it is best to take With the method of traditional Chinese medicine to treat, I will introduce several treatment methods.

The treatment of intractable insomnia should be combined with the patient's condition

First: diazepam is a kind of short acting medicine, which can not be taken for a long time. After taking it for a period of time, you can change the short acting medicine into a long-acting medicine. Then, slowly reduce the dosage, and the next day, you can stop taking the medicine. As long as you stick to it for a week, it seems that it is still good, and you can also treat it through psychological methods. At ordinary times, you should pay attention to controlling your emotions, don't think too much, and do it Even breathing, is the physiological level of decline, thus shortening the sleep latency and improve to sleep.

Second: usually can take compound Ejiao granule Guipi pill, because some chronic diseases of the body will also cause insomnia, may be the body appeared all kinds of dyspepsia, headache, dizziness, nausea, arthritis, sinusitis, asthma and so on, so we must actively treat all kinds of chronic diseases.

Third: sleep environment is more important, avoid in some too noisy or too bright overcrowded environment sleep. If you have insomnia for a long time, you should avoid napping during the day, have a regular life, quit smoking and drinking, don't eat midnight snack, don't have too much mental pressure at ordinary times, and don't worry too much.

matters needing attention

Usually diet should pay attention to balanced nutrition, try not to eat some stimulating food and some greasy not easy to digest food, control their weight, also don't drink some carbonated drinks and some caffeinated drinks.