What can rheumatism eat

summary

My friend's uncle has been suffering from rheumatism for many years. Over the years, he keeps taking medicine, but it has no effect. What's the taboo when he gets rheumatism? What should diet pay attention to?

What can rheumatism eat

First of all, eat more protein rich foods, including: Livestock milk, milk, goat's milk, horse's milk, etc.; livestock meat, cattle, sheep, pig, dog meat, etc.; poultry meat, chicken, duck, goose, quail, ostrich, etc.; eggs, eggs, duck eggs, quail eggs, fish, shrimp, crab, etc.; and soybeans, soybeans, big green beans and black beans, among which soybeans have the highest nutritional value, It is a high-quality protein source in infant food; in addition, sesame, melon seeds, walnuts, almonds, pine nuts and other dried fruit protein content are higher.

Secondly, patients with rheumatism should not take the food that is unfavorable to the disease and the food with strong irritation: eat less sugar and fat. This is because glucocorticoid is often used in the treatment of rheumatism, which leads to the disorder of glucose metabolism and the increase of blood sugar. The greasy food can make the blood lipid and cholesterol rise, cause the arteriosclerosis of heart and brain, and also damage the function of spleen and stomach. Modern medicine confirmed that high-fat diet, due to the oxidation of fat in the body can produce ketone body, too much ketone body can stimulate joints, make pain worse. The consumption of salt in rheumatic patients should be less than that in normal persons, because excessive intake of salt can cause * retention of water and sodium and cause edema.

Finally, if rheumatic patients have heat in the body, they should not take red ginseng, pilose antler and other supplements, and they should not eat more hot foods such as garlic, onion, leek, pepper, etc.; if they have too much acid in the stomach or full stomach, they should not eat more sweet and greasy foods, milk, soymilk, beans and other stuffs; if they have weak spleen and stomach, they should not take tonics such as tremella, donkey hide gelatin and so on If the tongue coating is sticky and the body is wet, it is not suitable to eat greasy and thick taste products, such as hooves, feet, soft shelled turtle, etc. If the patient's joints and muscles are more sore after eating seafood or other foods, he should also pay attention not to eat or eat less in the future

matters needing attention

Rheumatism taboo: (1) wine (Baijiu, beer, red wine, wine) (2) animal viscera can not eat, cattle, sheep, dog meat can not eat (3) feel relaxed, psychological balance (4) appropriate exercise, exercise, improve body immunity (5) pay attention to keep warm, avoid feeling. Diet should be selected according to the specific condition. The diet of patients with rheumatism should be high protein, high calorie and easy to digest food, and less spicy and pungent food, cold and greasy food.