What to eat to cause uric acid high

summary

It's always good for me to take some western medicine to treat gout, but it's not good for me to take some Chinese medicine to treat gout.

What to eat to cause uric acid high

First: high uric acid can eat more diuretic fruits: fruits contain high water content, and are low purine food, longan, mango, grape, juice, pomegranate, pineapple, red dates, bananas, oranges, watermelon, apples, pears and so on.

Second: the right amount of protein intake, each kilogram of body weight can only intake 0.8 grams of protein, for example, a 60 kg person, daily intake of up to 50 grams of protein.

Third: maintain normal weight and avoid sharp weight loss, because it will damage muscle tissue and temporarily increase uric acid. ⑥ Avoid or reduce alcohol intake.

matters needing attention

Next, I would like to focus on adding: in the acute stage, we should take proper rest to avoid aggravation of inflammation, so as to help inflammation subside. When joint inflammation and pain are relieved, we should do some activities that do not aggravate joint swelling and pain, so as to increase muscle strength and prevent joint contracture, ankylosis and muscle wasting atrophy.