How does perennial constipation do

Update Date: 2022-10-14 Source: Network

summary

Constipation is more common in life, a little inattention will lead to constipation. Constipation is not easy to attract people's attention. But the long-term serious constipation, has the very big harm to the body, must treat promptly. As we all know, the prevention of constipation is greater than treatment. For patients with mild constipation, understanding the causes and symptomatic prevention is the key. But for severe constipation, the use of safe and effective treatment is very important. Let's talk about the perennial constipation.

How does perennial constipation do

First: drink plenty of water and eat some food that can make the intestines secrete more mucus to lubricate the intestines and feces. It's easy to slide after lubrication. Pumpkin can effectively let the intestine secrete mucus to lubricate the intestine.

Second: dietary fiber can improve the speed of gastrointestinal peristalsis, the European Community Scientific Committee on food recommended standard: 30 grams of dietary fiber per person per day. Exercise can also improve the speed of gastrointestinal peristalsis.

Third: the use of pure fruit and vegetable ingredients of defecation products can be said to bring good news to the majority of patients with constipation. Take the most representative biantongbian capsule of pure fruits and vegetables as an example, its main ingredients are pumpkin, Poria cocos, tremella, aloin and xylooligosaccharide. Can fundamentally solve the problem of intestinal health, restore the natural bowel function.

matters needing attention

There are many common methods to treat constipation, most of which contain rhubarb, tomato leaves, phenolphthalein and other laxatives. In the long run, it will not only harm the intestinal health, but also form drug dependence. Cause constipation, diarrhea, anal distension, colon black and other symptoms, aggravate constipation. Therefore, for the majority of patients with constipation, before medication must understand the drug ingredients, do not blindly medication.