How is weak sex constipation treated

Update Date: Source: Network

summary

In modern society, people pay more attention to their health, constipation is a symptom many people have. Constipation is a common intestinal disease, mainly in spring and winter, often constipated face will have acne, because defecation difficulties will cause symptoms of stomachache and indigestion, before I had constipation, now well, let me share for you how to treat constipation.

How is weak sex constipation treated

First: I went to the pharmacy and bought a box of Changqing tea. Changqing tea can clean up the garbage in the intestines. When drinking Changqing tea, it's better to take it with boiling water, and the effect will be better.

Second: sometimes I will take a few pieces of Niuhuang Jiedu Tablets. Sometimes constipation is caused by the sudden change of the external environment and the change of physiological reaction. Therefore, Niuhuang Jiedu Tablets can also have the effect of disinfection.

Third: in daily life, we should eat more light vegetables, less greasy and meat, and more fruits, especially fruits with high vitamin C content, such as strawberries.

matters needing attention

Eat more fresh fruits and vegetables, not spicy food. 2. It's better to drink a cup of honey water on an empty stomach in the morning, which helps to defecate. 3. To develop a good habit of regular defecation.