Cold does not have a fever how to return a responsibility?
summary
Now it's spring, everything is reviving, full of the breath of youth, many people are hoping for the arrival of spring in their hearts, because they can finally take off their heavy clothes, change into beautiful spring clothes, and enjoy the beautiful spring time in the warm spring breeze. However, we should know that the temperature in spring is very unstable, and many people can't stand the sudden cold and heat, which leads to gastrointestinal cold. This disease needs diet to recuperate, so we must do a good job in the related work of this disease, so what's the matter if a cold doesn't have a fever?.
Cold does not have a fever how to return a responsibility?
First: we should consider the decline of physical function in the current situation of cold, so we should consider whether to find out the reasons that affect the body changes.
Second: now the pace of work and life is too fast, but the pace of city life is too fast to vent, new troubles come again, over time, emotions will be suppressed. Emotional depression will also make their immunity decline, suffering from a cold. A UCLA study found that a couple's constructive discussion on marriage can help improve blood pressure, heart rate and white blood cell count, and enhance immunity.
Third: drink and drink the role of water is not the same, do not love to drink water immunity is not strong, easy to catch a cold Oh! Experts say that adequate drinking water can keep the respiratory tract mucosa moist, making it difficult for the cold virus to propagate rapidly and enhancing immunity. It is recommended to drink 40 ml of water per kilogram of body weight every day. Children need to drink more water.
matters needing attention
Scientific use of air conditioning. The hotter the day is, the more heat-resistant exercise should be strengthened to reduce the time in air-conditioned rooms. People who often work in air-conditioned environment should try not to use air-conditioning when they get home.
