How does always catch a cold have a fever to return a responsibility?

summary

Cold is very common in daily life, for energetic young people, cold will not cause great harm to the body. However, for the old people with weak resistance, due to the decline of visceral function, lack of healthy qi and weak constitution, they are very easy to get a cold. Don't worry if they get a cold. Just pay attention to adjust their diet. Many people can't get better after a long time, not because they can't get it right, but because they don't understand it. Here's how to always get a cold and fever?.

How does always catch a cold have a fever to return a responsibility?

First: the cold virus is afraid of high temperature, so the brain will give instructions to the body to have a fever when it has a cold. More and more people catch cold in autumn and winter, but there are many people who are very easy to catch cold. They have a runny nose and a fever accidentally. The important reason for a cold is that the body's resistance decreases.

Second: in this cold season, we should pay more attention to maintenance, usually pay attention to diet nutrition, moderate exercise, enhance body resistance, body resistance can reduce the incidence rate.

Third: often cold friends in peacetime should drink more water, daily intake of 2500-500 ml of water is the best, help to reduce fever and sweating, eat more vitamin containing vegetables and fruits, eat less greasy or fried food.

matters needing attention

In summer, when you enter the air-conditioned room from the hot sun, you must dry the sweat on the baby first, put on long sleeve shirt and trousers for the baby, and don't eat cold drinks and food for the baby immediately. When taking your baby to a fast food restaurant in summer, you should pay special attention to it.