How is long lumbago to return a responsibility

summary

Changes in diet and living habits, long-term low back pain can be seen everywhere in today's society, low back pain is a symptom that many women will appear, but in the end what caused, many women do not know, low back pain is a signal of some diseases, so early detection of the solution can also be early treatment, let's share some experience.

How is long lumbago to return a responsibility

First: local congestion caused by lumbar muscle strain or sprain, or blood stasis low back pain caused by disharmony of Qi and blood. When it's painful, it feels like a local prick.

Second: women suffering from gynecological diseases will also have symptoms of low back pain, especially pelvic inflammatory disease, which is more common among women of childbearing age. This kind of pain will feel lumbosacral pain, and abdominal pain, leucorrhea will also increase with.

Third: in women with low back pain, kidney deficiency is the most common cause. When it hurts, they feel weak and weak. It's a kind of dull pain, especially after doing heavy work or very tired.

matters needing attention

After getting up in the morning, don't just sit at home or go to work directly, you can get up five minutes in advance, and then in the morning, you can use hula hoop, and then do five minutes of hula hoop exercise, which has a great effect on waist health.