How to prevent acne

summary

My sister is oily skin, really love the oil, recently it began to grow acne, are very big bag, look at the uncomfortable, and then immediately for treatment, the situation is slightly better, let's talk about how to prevent acne.

How to prevent acne

First of all, we should pay attention to "four less and one more", that is, eat less spicy food (such as pepper, onion, garlic, etc.), eat less greasy food, eat less sweet food (such as sugar, coffee, etc.) and eat less "fat"

Next: eat cool vegetable, fruit appropriately, also prevent excessive hind cause stomach disease.

Finally: after the appearance of acne, do not panic, try to reduce the scratch of the affected parts.

matters needing attention

Boys' acne is often more serious, so the treatment is more troublesome, but if you want to become a handsome man, skin care and acne elimination can not be ignored, and you should insist on daily care. If it is caused by endocrine acne, daily care is not enough, it is best to carry out professional treatment.