How does menopause do early

summary

Menopause is a physiological process women have to go through, but everyone's physical quality is not the same, menopause time is not the same, generally after 40 years old will menopause, but some people menopause very early. So, menopause early how to do.

How does menopause do early

First, there are two main types of factors causing irregular menstruation: one is endocrine disorders, including drug factors, mental and psychological factors, environmental factors, and the other is physical organic diseases. Regular large hospitals for gynecological examination, excluding the possibility of gynecological diseases, it is best to see traditional Chinese medicine, open some Chinese medicine conditioning. The side effects of taking hormone drugs are really great. The side effects of traditional Chinese medicine are very small.

Second: delay menopause can eat beans, because beans and other beans contain estrogen, can supplement the body needs. Postmenopausal women can take vitamin E to fight aging. Foods rich in vitamin E are widely distributed in cereals, wheat germ, cottonseed oil, pumpkin, green leaf vegetables, egg yolks, nuts, meat and dairy products. Buckwheat, cabbage, banana, bean sprouts and animal liver are rich in vitamin E

Third: should pay attention to supplement nutrition, especially rich in estrogen food, such as royal jelly, soybean milk and so on. Can also be appropriate to use some estrogen drugs, but medication must be in accordance with the doctor's advice. Early menopause is really bad for lesbians, but don't be too nervous. We should also pay attention to psychological adjustment. It's very important for women to keep a happy mood. Too much pressure will also make menstruation abnormal

matters needing attention

Women with early menopause can adjust their diet. On the premise of making full preparations in mind and spirit, health care is also essential.