What food can't cold eat

summary

Children's colds are mostly caused by viruses. The development of children's body resistance and immunity is not complete. In addition, children's nasal mucosa is very soft, and their body's blood vessels are rich. Once they encounter a slight infection, children will catch a cold. Therefore, children's colds need to pay attention to their daily diet. Let's talk about the foods that can't be eaten by colds.

What food can't cold eat

First: drink more water: can speed up the discharge of the virus, the best is boiled water, if you can't drink, you can add juice or tea flavor.

Second: ginger coke: fresh ginger 50 grams, add 1000 ml coke, boiling, hot drink, 100 ml each time, several times a day.

Third: to ensure the supply of water, you can drink more acid juice, such as hawthorn juice, kiwi juice, red jujube juice, fresh orange juice, watermelon juice, etc., to promote gastric juice secretion and increase appetite.

matters needing attention

On this, I would like to remind you: do not go to shopping malls, supermarkets, restaurants and other places with a large number of people during peak periods. When the air is not in circulation, there are more bacteria and viruses in these places, which are more prone to cross infection, because colds are mostly transmitted through the respiratory tract. Therefore, in these places where people gather and the air is not circulating, it is very easy to be infected.