What three sports do men do for a long time

summary

People are more and more open to sex life, and most people will not feel shy when discussing it. Moreover, sex life is indispensable for couples, and couples will be more romantic because of sex life, because they can enjoy more passion because of sex life, and at the same time, because they can breed future generations. Although we will understand the importance of sex for us, many men will also be troubled by their sexual ability. In fact, if men can do three sports, their sexual ability will increase greatly. Let's introduce it.

What three sports do men do for a long time

First: push ups. Because the push up movement is conducive to enhance the arm, back support, and often men have sex in these parts is also very important, strengthen this aspect of the movement, so as to achieve the purpose of improving and enhancing sexual function.

Second: riding, because many people think that riding and sex have a lot in common, such as control, mastery, control, domination, change and so on. So that the male leg muscles can be trained, so that men have more strength in sex.

Third: a lot of massage, mainly kidney massage. Often people think that men's sexual ability is closely related to their kidneys. Generally according to Shenshu acupoint, there are male scrotum and abdomen, which can increase the sexual ability of men.

matters needing attention

If men are not satisfied with their sexual ability, it is suggested that they can do more exercise in daily life to enhance their sexual ability.