What reason is woman menstruation ahead of time and quantity little

summary

If women menstruate earlier and less, it is very painful. Speaking of this kind of disease, we should not feel very strange. Every woman will menstruate, and many girls will have all kinds of problems when they menstruate. Experts say that there are many kinds of abnormal menstruation, such as early menstruation, delayed menstruation, less menstruation, more menstruation, amenorrhea, etc. Doctors said that the menstrual cycle is generally 28 to 30 days, seven days ahead of schedule are normal. But if the time is too long, we should pay attention to it. Timely examination and treatment is very important.

What reason is woman menstruation ahead of time and quantity little

First: Women menstruation in advance how to do? Menstruation in advance is a symptom of irregular menstruation. Traditional Chinese medicine believes that whether menstruation can be normal or not has the greatest relationship with the liver, spleen, kidney and Chong Ren pulse. Qi deficiency and blood heat is the key to lead to early menstruation. It is suggested that female friends should be treated by TCM. Usually should eat more kidney food, not to reduce the amount to eat some cold food, this may have side effects on the spleen and kidney.

Second: in addition, a good attitude and a good rest environment are also very important. Menstrual cycle should pay attention to rest, maintain adequate sleep, in order to increase physical strength. They were spared intense sports and heavy physical labor. In addition, the usual diet should be light, avoid eating hot pepper, pepper, mutton, dog meat, venison, wine and other hot food.

Third: what should women do in advance of menstruation? Doctors say that women with early menstruation should eat more fresh fruits and vegetables. Balsam pear, eggplant, persimmon, turtle, etc. have the function of clearing heat and cooling blood. It is not suitable to take part in too heavy labor and too intense activities in the early period of menstrual cycle and menstruation.

matters needing attention

The above is for you to introduce the treatment of menstruation in advance, of course. Menstruation in advance is the need for comprehensive treatment and care, if the condition is serious, you can also consider drugs or surgical treatment, choose a regular hospital, listen to the doctor's advice. Give yourself a healthy body.