How to treat the imbalance of five viscera function

Update Date: 2022-01-01 Source: Network

summary

If there is a phenomenon of visceral dysfunction, the impact on people's health is very big, we should not be unaware of it, we know that many health problems will affect life, may cause the body's toxins to increase, may also lead to indigestion shirt, if there is visceral dysfunction, may also cause patients to have insomnia or dreams Now the phenomenon of poor blood circulation, it is best to timely treatment, so it is better for health, should have a good living habits, effectively regulate the function of people's viscera, but also through the method of food therapy to alleviate symptoms, improve their disease resistance. Let's take a look at the following.

How to treat the imbalance of five viscera function

First: there are many ways to regulate the function of viscera, which can be alleviated by dietotherapy. At ordinary times, we should eat more nutritious food, and eat more green leaf food, which can effectively alleviate the symptoms. In the process of diet, we must diversify and try to match meat and vegetables, which is better for people's health.

Second: 2 usually should pay attention to good life, must go to bed early and get up early, and should pay attention to the adjustment of the body, regularly to the hospital for physical examination, if there is a bad taste, or nausea and vomiting symptoms, the best way to alleviate the symptoms through the same method, usually should eat more heart, liver food, pay attention to the combination of work and rest. three

Third: People's internal organs have a great influence on people's health. Usually, we should pay attention to eating seven full, which can nourish the spleen and stomach. We should adjust our breathing and keep enough sleep. We should have a good mood and keep our mood cheerful. This can nourish the lung. We should have less anger and more rest, which can nourish the liver.

matters needing attention

Viscera dysfunction has a great impact on health, so we should have a good living habits. We should eat more longan or lotus seeds, and eat some black fungus properly. This can effectively relieve symptoms, treat diseases to a certain extent, and also eat some lilies to nourish the heart.