Health food nephropathy

summary

Urban women are getting busier and busier. They are always in charge of both family and career. However, women have too much pressure to stop and learn to release their own pressure. If the pressure can not be relieved, it will cause great harm to the body, and the disease will come to you. It is understood that there are many women with nephritis caused by high work pressure, which has brought great damage to their health, so it is very important to pay attention to health care in daily life. Today, let me talk about health care products.

Health food nephropathy

First: high calorie diet. Increase the frequency of eating in the diet, increase snacks, sweets, sugars. It is suitable for patients with chronic nephritis and chronic renal failure without diabetes.

Second: low salt, no salt diet. If the salt content in food is less than 5g per day, it is low salt, and those without salt are salt free diet. It is suitable for acute and chronic kidney disease with edema and hypertension.

Third: high biological potency of high quality protein. For example: eggs, lean meat, milk, etc., should account for more than 60%, as far as possible to eat less food rich in plant protein. (attachment: high quality and low protein content: 1 egg white ≈ 6 G protein, 1 Liang (50 g) lean meat ≈ 10 g protein, 100 g milk ≈ 3 G protein.)

matters needing attention

The above is today for you to sort out the content of related issues about health products nephropathy, can not be ignored to prevent cold, cold is a systemic disease, can make immune function decline, often secondary infection. It is reported that cold aggravates nearly 40% of chronic nephritis, and chronic nephritis is the first primary disease of chronic renal failure. Therefore, we should attach great importance to the prevention of cold in our daily life. Research on the combination of work and rest and heavy rest shows that after fatigue, the metabolites in the body increase and the workload of the kidney increases, which is unfavorable to the patients with this disease and can aggravate the disease. Therefore, the combination of work and rest, to avoid overwork, appropriate rest is conducive to the recovery of renal function.