How does spot grow on 40 years old face do

summary

When I was young, my skin was really good. Just after 40 this year, I began to grow spots on my skin. Later, I went to the hospital for examination. The doctor said it was caused by endocrine disorders, so what should I do? Let's understand.

How does spot grow on 40 years old face do

Incidence rate of this disorder subject to changing moods is higher than that of women, and the symptoms are more obvious. Usually, there are irregular menstruation, grumpy temper, moody hair loss and hair loss.

Secondly, in our daily life, we should develop good living habits, which is very important for the treatment of endocrine disorders. We should develop the habit of drinking more boiled water, and strengthen physical exercise, because physical exercise can regulate the endocrine, so we women can cultivate a sport we like, and then insist on doing it.

Finally, I think we should pay attention to our usual eating habits. We should eat more fresh fruits and vegetables, especially bananas. Bananas have the effect of treating endocrine disorders. We should never eat too spicy food. And if we usually eat more fruits and vegetables, things can defecate, which also plays a role in weakening the color spots.

matters needing attention

If the endocrine disorders face from the stain is more serious, you can choose drug treatment conditioning, Chinese medicine is now able to regulate endocrine disorders, and the effect is relatively good. After 40 years old, work and rest time should be more regular, avoid staying up late and ensure good sleep quality.