What does dot constipation eat good

summary

Many children have constipation. Constipation belongs to intestinal disease. Once constipation lasts for a long time, it will cause a series of other symptoms. Therefore, we must know something about children's constipation. Let's talk about what to eat for children's constipation.

What does dot constipation eat good

First, the nature of stool has a lot to do with food composition. For example, the food contains a lot of protein, but the carbohydrate is insufficient, the intestinal flora changes, the intestinal content fermentation process is less, and the stool is easy to dry and alkaline; for example, the food contains more carbohydrate, the intestinal fermentation bacteria increase, and the stool is acidic and soft, and the frequency is more and soft; for example, if the fat and carbohydrate are high, the stool is smooth; for example, if you eat a lot of calcified casein, the stool contains a lot of calcium A large number of insoluble calcium soap, feces increase, and easy constipation.

Second: baby food, like to eat meat, eat less or do not eat vegetables, food fiber is too little, also prone to constipation. Eating more rice flour and flour is easier to constipate than cereal.

Third: the baby's stomach capacity is small, each time can not eat too much food, but the baby activity is large, every three or four hours need to supplement diet. It is suggested to divide the meal into three meals and two side meals. For the side meal, you can choose some nutritious food, such as fruit, milk, oats, etc.

matters needing attention

Soap bar defecation. Soap has the effect of lubrication, so you can cut the soap into pencil size and thickness, no less than 3cm, and then wet the soap and insert it into the baby's anus, which can cause the stimulation and movement of the intestinal wall and achieve the effect of defecation.