Can bone hyperplasia be cured

Update Date: Source: Network

summary

I've been suffering from hyperosteogeny for several years. I'm a little afraid when I think about it. Patients with hyperosteogeny should be treated as soon as possible. Can I share with you about hyperosteogeny?

Can bone hyperplasia be cured

First, we should take more antioxidant foods, such as mango, papaya, melon, grape, orange, pineapple, banana, strawberry, tomato, cabbage, potato, etc., which are rich in vitamins, and bioflavonoids can prevent the damage of free radicals, slow down the inflammatory reaction, accelerate the recovery of sports injury and strengthen the formation of glia.

Second, we should have a healthy and nutritious diet: Patients with hyperosteogeny should eat more foods with high calcium content, such as milk, dairy products, dried shrimps, kelp, sesame paste and bean products. Eating them often is also conducive to calcium supplement. If necessary, they can take some calcium tablets to help supplement calcium,

Third, we should take more antioxidant foods, such as mango, papaya, melon, grape, orange, pineapple, banana, strawberry, tomato, cabbage, potato and so on, which are rich in vitamins, and bioflavonoids can prevent the damage of free radicals, slow down the inflammatory reaction, accelerate the recovery of sports injury and strengthen the formation of glia.

matters needing attention

Avoid long-term strenuous exercise. Long term, excessive and strenuous exercise or activity is one of the basic causes of bone hyperplasia. Especially for heavy joints (such as knee joint and hip joint), excessive exercise will increase the stress on joint surface and aggravate wear. Long term strenuous exercise can also cause excessive stress and traction on bone and surrounding soft tissue, resulting in local soft tissue injury and uneven stress on bone and ilium, This leads to bone hyperplasia