How does pregnant period skin grow spot to treat

summary

How great is it that a woman can conceive in October, create a new life, and endure the hardships of pregnancy in October and the pain of childbirth. A great mother can endure hardship and pain only for her children, and ignore life for her children; But women's pursuit of appearance is still very persistent, and beauty is also a woman's second life. How to treat skin long spots during pregnancy.

How does pregnant period skin grow spot to treat

First: finger massage to freckle, postpartum mothers want to freckle, can use finger massage method to solve the spot on the face. Finger massage can promote blood circulation, let melanin spread to disappear, is very helpful to freckle. Just use your thumb to press on the spot, and then draw a circle to massage. The strength must be gentle and the action should be gentle. Massage 50-60 laps per minute. Then massage on the way, strength from light to heavy, massage rhythm to keep consistent. In each spot, massage for about half a minute. Adhere to do twice a day, you can send the pigment, let the spots disappear.

Second: homemade anti plaque mask is a good method for removing postpartum mothers. It is also simple and easy to use. Many materials in the house can be used to make face mask. Here's one for moms. Ingredients: melon and fruit, milk, lemon juice, flour method: peel and chop the melon and fruit, then mash them into mud, add appropriate amount of milk and lemon juice, add a small spoon flour, mix them evenly, then apply them on the face, 15-20 minutes later, wash with water. The fruit can be made from many fruits, such as apple, wax gourd, tomato and so on. Adhere to dressing 2-3 times a week, there will be a good effect of light spots.

Third: adequate sleep helps freckle, want to freckle more easily, postpartum mothers must have regular work and rest time, ensure adequate sleep time, can let the skin recover faster. No matter how busy you are, you must get 8 hours of sleep every day. It can adjust the balance of hormone secretion in the body and eliminate the spots.

matters needing attention

Postpartum mothers pay more attention to diet, can also achieve the effect of freckle. Eat more Qi Nourishing, spleen Runfei food, such as jujube, Coix, Huaishan, medlar, soybean, crucian bean curd soup. Eat more foods containing vitamin C, vitamin E and protein, such as tomatoes, lemons, fresh dates, sesame, walnuts, peanuts, lean meat, pig feet, etc. Diet must be light.