How to have sex for a short time

summary

Yesterday, after having sex with my girlfriend, I shot it in a minute. When I didn't have a girlfriend before, I masturbated a lot. This time, my roommate felt very hot as soon as he went in, so he wanted to shoot it out. He went to the hospital and said it was premature ejaculation. After taking some medicine, I can do it for an hour now! Now let me share with you how to have a short sex life.

How to have sex for a short time

First, there are various definitions of premature ejaculation, which refers to ejaculation within a short time of sexual intercourse. Some of them can't complete sexual intercourse at all. Some of them have not yet contacted with women, or have just contacted women's vulva or vaginal orifice, or ejaculate less than 2 minutes after being inserted into the vagina. The definition of premature ejaculation should include the following three points: ① ejaculation always or almost always occurs within one minute after the penis is inserted into the vagina; ② delayed ejaculation after not being able to completely or almost completely enter the vagina; ③ negative personal mental and psychological factors, such as distress, anxiety, frustration and / or evasive activities.

Second: premature ejaculation is the most common ejaculation dysfunction, the incidence rate of 1/3 above adult men. The definition of premature ejaculation is still controversial. It is usually evaluated by men's ejaculation latency or women's frequency of reaching orgasm during sexual intercourse. For example, if men lose the ability to control ejaculation during sexual intercourse, they ejaculate before or just after the penis is inserted into the vagina; or women's frequency of reaching orgasm during sexual intercourse is less than 50%, which is not generally accepted. Because men's ejaculation latency is affected by age, duration of abstinence, physical condition, emotional psychology and other factors, while women's orgasm frequency is also affected by physical condition, emotional changes, surrounding environment and other factors. In addition, the length of ejaculation latency also has individual differences. It is generally believed that ejaculation occurs in 2-6 minutes after the penis is inserted into the vagina in healthy men, which is normal.

Third: premature ejaculation refers to in the process of sexual life, the erection of the penis has not been inserted into the vagina or just inserted into the vagina, rapid ejaculation, can not make women reach orgasm, so that sexual intercourse can not go on. If the penis is not inserted into the vagina before the two sides do not contact that ejaculation for severe premature ejaculation. The harm of premature ejaculation can not be ignored, therefore, men suffering from premature ejaculation absolutely can not be ashamed to speak, negative to wait for, more can not blind treatment. It is suggested to go to the hospital for examination and definite diagnosis, and then give targeted treatment.

matters needing attention

Don't use medicine blindly. This kind of thing is caused by kidney deficiency, life pressure and fatigue. Psychological factors are the main factors. Usually, you can eat more helpful food, such as mutton, bullwhip, kidney, yam, sea cucumber, Mudun, beef, chicken liver, egg, peanuts, etc. Usually more exercise, maintain good living habits, quit smoking, avoid staying up late, pay attention to sleep, ensure energy.