Old tinnitus treatment? [kneading auricle]

summary

People are easy to get sick when they are old, especially deafness and tinnitus, which is a common disease of the elderly, and also a symptom that interferes with the normal life of the elderly. If not treated in time, the consequences are not optimistic. Let's talk about the treatment of tinnitus in the elderly.

Old tinnitus treatment? [kneading auricle]

First: [kneading auricle] face the auricle with palms of both hands, knead it clockwise for 20 times, then counterclockwise for 20 times, three times in the morning and three times in the evening. Do not use too much force when kneading, and it is better to have both auricles congested and red.

Second: [kneading the tragus] the tragus is also known as the small ear. Press the thumb and index finger continuously to relax the tragus. Knead the left and right tragus at the same time, 20-30 times each time. When kneading, the two tragus should be hot.

Third: [release auricle] face the auricle with palms of both hands, gently press it towards the inner ear, then gently release it, repeat it, 3-5 minutes at the beginning, 5-10 minutes later, twice in the morning and twice in the evening.

matters needing attention

When the elderly have mild tinnitus, they should pay attention to light diet, for example, to prevent accumulation of phlegm and tinnitus. They should pay more attention to work and rest time, reduce warm and dry food, especially for patients with spleen deficiency, and try to drink less stimulating drinks such as strong tea, coffee and wine.