Enough sex is good for men, protect and test their eyesight?

summary

No matter how much stigma someone has put on sex, it is generally accepted by the medical community that it is one of the important ways to maintain longevity, prevent diseases and make life happy. However, just like any exercise, people over 50, overweight and unhealthy do face certain attack risks in their sexual life. So we must do what we can. Enough sex is good for men. Next, I'll give you a brief introduction.

Enough sex is good for men, protect and test their eyesight?

First: protect and test eyesight. Research has found that sex can fully relax eye muscles and help prevent myopia. At the same time, after sex vision will be better than usual, if blurred vision and other conditions, the eyes may have problems, it is best to do a check.

Second, improve the quality of men's sperm. Experts said that the appropriate increase in the frequency of sex, sperm will be more "fresh.". The reason is very simple, if the sperm in the prostate for three or four days did not shoot, the quality is certainly discounted.

Third, reduce the risk of prostate cancer. Research shows that abstinent people have a higher risk of prostate cancer, and people who can still enjoy a regular life around the age of 50 have a lower risk of prostate cancer.

matters needing attention

In case of trouble, it's better to release it through sex than yell. Many psychologists regard happy sex as one of the best ways to get rid of stress.