What does little baby anemia eat

summary

We are now living in a society that does not worry about food or drink, so anemia should be far away from us. However, many people suffer from anemia. There are many reasons for anemia. In the early stage of anemia, it is difficult for us to pay attention to it. In the later stage, many women are threatened by anemia. Patients must pay attention to their diet, today let me tell you what to eat baby anemia.

What does little baby anemia eat

First: longan and mulberry juice: Take 1 portion of longan and 2 portions of mulberry, add water to boil them until they are rotten, remove the dregs and leave the juice, add an appropriate amount of rock sugar, boil them until they are slightly thick, 3 times a day, take 2-3 teaspoons each time for 30 days.

Second: wolfberry and jujube porridge: take 15 jujubes, 10 grams of wolfberry, and 50 grams of rice for porridge, 3-4 times a day, for 30 days. Sea cucumber: sea cucumber has the functions of tonifying kidney and essence, nourishing yin and blood, moistening dryness and regulating menstruation, nourishing fetus and promoting production.

Third: Shouwu sesame chicken: take 150 grams of Polygonum multiflorum, 50 grams of black sesame, 1 black bone chicken. After dissecting and washing the chicken, remove the head and feet, put the Radix Polygoni multiflori and sesame seeds on the breast of the chicken, sew them with white silk thread, put them in a sand pot and cook them until the chicken is rotten, then they can be eaten, once a week for three weeks.

matters needing attention

On this, I would like to remind you: pumpkin porridge, in addition to sweet and good to drink, also has a very good nutritional effect, heat relieving, diuretic Tonglin, suitable for summer heat, thirst, body heat, red urine, palpitations, chest tightness, etc., the most important point is to improve anemia. It is an ideal blood tonic drink in summer.