What food should disease of Department of gynaecology eat

summary

The diseases of female reproductive system are gynecological diseases, including vulvar diseases, vaginal diseases, uterine diseases, tubal diseases, ovarian diseases, etc. Gynecological diseases are common and frequently occurring in women. What food should disease of Department of gynaecology eat?

What food should disease of Department of gynaecology eat

Pay attention to supplement protein, iron, vitamin A, G, B12 and folic acid. Eat more animal liver, lean meat, chicken and duck blood and fresh vegetables. Fruits, red dates, red beans, longan and glutinous rice can also strengthen the spleen, replenish qi and blood.

Eat lean meat, chicken, fish, eggs, dairy products and bean products. Generally, the content of unsaturated fatty acids in vegetable oil is high, such as soybean oil, rapeseed oil, corn oil, sesame oil, sunflower oil are high in calories, excessive consumption will lead to excess energy

Women with calcium and phosphorus metabolism disorder are prone to bone decalcification and osteoporosis, so calcium should be supplemented. Can eat more fish, shrimp, sesame, bean products and other calcium rich food. Milk is rich in calcium and easy to absorb, so it is an ideal calcium supplement

matters needing attention

Develop good health habits: do not use public bathtubs, bathtubs, bath towels and other sanitary ware, wash hands before going to the toilet; do not abuse dirty toilet paper; wipe vulva from front to back after defecation; change underwear and put it in a ventilated place to dry; use your own basin and wool towel for your own use; underwear and socks are different from each other. Take a shower