How does eye blood silk treat more

summary

I think you've all heard about the bloodshot in your eyes. I woke up this morning and looked in the mirror. I was shocked. My eyes were red, very sour, full of bloodshot and slightly painful. I didn't dare to drop eyedrops. I was very worried. My job is drawing, facing the computer every day, and the habit of going to bed late. Here is an introduction.

How does eye blood silk treat more

First: usually drink honey water. Eye bloodshot may be caused by dry heat in the body, honey water can help reduce the dry heat in the body, it is best to add a spoonful of honey to hot milk before going to bed, the effect is better, can also play the role of tranquilizing sleep.

Second: in the gap between work, do eye exercises. Don't underestimate the eye health exercises in school, such as kneading Tianying, pressing Jingming, kneading Sibai, pressing Taiyang and scraping the eye socket. It can improve the blood circulation of the eyes and relieve eye fatigue by massaging the meridians and acupoints of the eyes.

Third: skillfully use wolfberry. Lycium barbarum has the functions of moistening lung, nourishing kidney, tonifying liver and improving eyesight. In the morning can be boiled with wolfberry and porridge together, boil until thick, Sheng out after adding a little sugar. Work with wolfberry, rock sugar, chrysanthemum add hot water brewing.

matters needing attention

When you have blood in your eyes, don't rub it with your hands. You can take sunglasses to go out to prevent small flying insects from getting into your eyes and deepening the infection. Don't look at computers, mobile phones and televisions for a long time, and look at them every few minutes.