Can you eat chicken when you have a cold

summary

People with wind cold should eat products with pungent temperature, sweating and dispersing cold, and avoid raw and cold food; people with wind heat cold should eat pungent and cool food, and avoid spicy hot food. Cold patients must pay attention to their diet, so let's talk about a cold can eat chicken.

Can you eat chicken when you have a cold

First: the benefits of soybean protein are known to all people on earth, but there are many substances in soybean that can improve immunity, such as saponins with antiviral effect and lectins that activate the immune system.

Second: high quality live bacteria yogurt can help the human immune system work normally, which has been recognized by the medical and nutritional circles. As a tonic drink, green tea, flower tea, chrysanthemum tea are good choices.

Third: congchi soup: 30 grams of lianxu scallion, 10 grams of light Douchi, 3 pieces of ginger, boiled with 500 grams of water, and 30 grams of yellow rice wine, hot, covered by sweat.

matters needing attention

For this kind of disease: when someone at home has a cold, the phone, door handle, remote control and towel they touch may be infected with the cold virus, because the cold virus is not only transmitted by saliva droplets in the air, but also the things touched by cold patients are very important infectious substances, and the virus can survive on these objects for more than 3 hours, so it is a good habit to wash hands frequently Habit, you can reduce the virus in the hand stay time, avoid infection. In addition, try to touch the face as little as possible, because the hand is the easiest place to touch the virus. In the cold prone spring, but also less to public places.