Eating mango with too much stomach acid

summary

Excessive gastric acid, also known as high gastric acid, is one of the common symptoms of gastrointestinal diseases. Moderate gastric acid can help digestion, but if too much gastric acid will damage the stomach, duodenal mucosa, resulting in gastric ulcer or duodenal ulcer and other diseases. The basic excretion rate of gastric acid is about 10% of the maximum excretion rate, and it changes day and night. It reaches the peak hours after falling asleep and the lowest before waking up in the morning. Gastric acid (0.2% - 0.4% hydrochloric acid) in gastric juice can kill bacteria in food, ensure the safety of stomach and intestine, increase the activity of pepsin and help digestion. Gastric juice plays an important role in digesting food. Normal gastric juice is acidic, which is 20-100ml on an empty stomach. If it is more than 100ml, it indicates that gastric acid secretion increases. Is it OK to eat mango with too much stomach acid? What else can I eat?

Eating mango with too much stomach acid

First, you can eat mango. Mango is not only delicious raw, but also has a good effect on improving gastric acid. You can eat some mango raw, or soak mango in tea, which will have a good therapeutic effect. You can use 1-2 mangoes, wash them, fry them in water and drink them instead of tea. You can also use mango decocting soup with a little honey after drinking, will have a good therapeutic effect.

Second, we can eat orange peel. Although patients with too much gastric acid should not eat orange, orange peel can help us relieve vomiting, burping and other symptoms caused by too much gastric acid. Orange peel can be used as a fragrant gastrointestinal medicine to help us neutralize gastric acid and relieve discomfort.

Third, banana, too much acid to eat what fruit is good, and finally recommend banana this fruit. Because there are few acidic substances in banana, it is a non irritant fruit, and banana contains 5-hydroxytryptamine which can prevent gastric ulcer. Eating too much banana can relieve stomach discomfort. But need to pay attention to is, don't eat not ripe banana, because raw banana into the stomach will produce not easy to digest starch

matters needing attention

Pay attention to eat more stomach acid, too much should eat alkaline ingredients of food, such as milk, blood, soy sauce, spinach, rape, cabbage and other fresh vegetables and fruits; and eat less acid containing food, such as beans, peanuts, vinegar, fat food. It is suitable to eat low-fat and low sugar food, while high-fat and sweet food can increase gastric acid secretion. Avoid condiments that stimulate the increase of gastric acid, such as pepper, coffee, etc