How to maintain atrophic rhinitis

summary

We know that atrophic rhinitis now appears very frequently, more and more people suffer from this disease, so many people are worried that they will get this disease. Rhinitis is a very familiar disease, there are many people will appear this disease, usually often sneeze, but also headache, dizziness, lead to inattention, especially after a cold, atrophic rhinitis disease will aggravate, so we should pay attention to diet prevention methods, to avoid the disease. So, let's take a look at the relevant knowledge about how to maintain atrophic rhinitis.

How to maintain atrophic rhinitis

First: ginger walnut drink. Ginger 3 grams, walnut 10 grams. Wash the ginger and cut into slices. Add 500 ml of water into the pot and boil for 20 minutes. Then add ginger slices and cook for another 5 minutes.

Second: Shenxian porridge. 100 grams of glutinous rice, 5 grams of ginger, 7 pieces of onion, 10 ml of rice vinegar. Glutinous rice and ginger with water porridge, porridge will be cooked into scallion, and finally add rice vinegar, slightly cooked.

Third: Flavored yam cake. Yam 250 grams, Psoralea 30 grams, 250 grams of flour, brown sugar amount. Stir fry the Psoralea corylifolia and grind it into powder. Peel and mash the yam and grind it into mud. Mix it with flour, water and brown sugar. Bake it into pancakes.

matters needing attention

In addition, Chinese herbal medicine can be used for prevention. For example, ginger and brown sugar water can be taken as soon as possible to eliminate "cold evil" after getting cold; Chinese herbal medicine such as Schizonepeta tenuifolia, Saposhnikovia divaricata and Isatis indigotica can be taken during influenza.