Health care for rheumatism and leg pain

summary

Because patients with rheumatic leg pain often suffer from pain, and have to be accompanied by medicine for a long time, they often have bad food and tea, stomach discomfort, and often lead to lack of nutrition. For this reason, many patients and their families will consider using dietary supplements or some medicinal supplements to enhance appetite, maintain the function of spleen and stomach transportation, and enhance disease resistance. Now I would like to share with you the health care of rheumatic leg pain.

Health care for rheumatism and leg pain

First: grape: sweet taste, flat nature, can replenish qi and blood, eat it to make people strong, especially raisin tonic, it is appropriate to fry with longan meat. It can benefit the liver and kidney, strengthen muscles and bones, and is used for palpitation, insomnia, mental fatigue, night sweats, etc.

Second: balsam pear, bitter cabbage, purslane, Luffa, etc. have heat clearing effect, which is conducive to relieving local fever; coix seed, tofu, celery, lentils, etc. have heat clearing and detoxification effect, which is conducive to relieving local pain.

Third: Lentinus edodes and Auricularia auricula are helpful to improve human immunity and relieve local symptoms such as redness, swelling, heat and pain.

matters needing attention

Here I would like to give you warm tips: reduce the long time in bed, and should not be violent in exercise, you can choose to sit or stay in bed for exercise. If the sitting posture is adopted, the right leg can be straightened, the lower leg and the foot can be lifted up, more than 30 cm above the ground, and the left foot can be put down after five seconds. The same movement can be repeated on the left foot, several times a day, based on the principle of loading.