What's the reason for men's anger

summary

This kind of situation is very common in our life. Many people are very upset in the dry and hot weather. This is the phenomenon of heavy fire and gas in the body. Sometimes there will be such symptoms as burning, dizziness, fear of heat and cold. Therefore, we should pay attention to the phenomenon of heavy fire and gas.

What's the reason for men's anger

First, the body is full of fire and gas. Of course, it needs to be cooled down. It is suggested that you can do some exercise when the temperature is cool, which will help the blood circulation in the body and eliminate the toxins in the body. Usually drink plenty of boiled water instead of herbal tea.

Second: you also need to eat fruits, such as apples and pears. It is recommended not to eat oranges. This kind of fruit can not cool down, but is more likely to catch fire. Secondly, don't eat spicy, salty, fried and barbecue food.

Third: there is a reason that comes from stress and living habits, so it's best to adjust your biological clock, have a regular living habit and keep enough sleep. As for pressure, you need to adjust your mind, keep calm, take more deep breaths, etc. don't let yourself be in a tense state all the time.

matters needing attention

The body is full of fire and Qi. A healthy lifestyle and diet are inseparable, so it's up to you to adjust.